What is the Ayurveda take on women’s overall well-being?

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Ayurveda

What is the Ayurveda take on women’s overall well-being?

  • March 10, 2022

  • 510 Views

Who is the pillar of your house?

WOMEN!

Indeed, there is no denying the fact about the same. If you are someone who is inclined with the Ayurvedic approach then you have to know, ‘How Ayurveda perceives women’s health.’ If at present you have any health problem then schedule an initial consultation at one of the known Ayurvedic clinic in Ludhiana.

 

Ayurveda terms the women as ‘Shakti’ who is the source of our important existence on this beautiful planet. Women’s health is something that revolves around several things and different issues come her way in different spheres of life. You can talk to the  Ayurvedic Doctor Ludhiana to know better how the body changes work and what should be done at each step. It’s true that the changes are a part of life as the women sees the change of:

  • Menarche
  • Pregnancy
  • Postpartum
  • Menopause

The women reproductive health is all-important because if it’s in the right order then obviously her health will transform and the main organs are:

  • Uterus
  • Ovary
  • Breast

Most importantly are the hormone levels in the woman’s body. Because, if there’s any change in them or it’s not right then a lot of trouble can occur. Ayurveda doesn’t consider hormones as it refers to it through “Dhatu agni.” The hormones are part of the pitta (Blood). In case there’s behavioral and dietary activity then the body can see a huge change.

 

Doshas needs to be balanced, otherwise the problem can strike in

In case the woman is a pitta-type then and eats a lot of spicy, hot, and acidic food then the pitta-aggravating activities are done like taking a hot bath, getting angry, and playing in the sun. Such factors are likely to lead to more bleeding during menstruation or menorrhagia.

 

In case another woman is Vata type who does not get enough sleep, works late at night, eats cold food, and does not include salt & fat in the diet then Vata level is higher in the blood and body. Moreover, there will be an issue with menopausal syndrome.

 

Ayurveda focuses on making the person know about its Prakriti

Prakruti is the nature of the person which makes it easier to plan everything the right way. Moreover, it makes it easier to better focus on the changes that can occur with the health issues. The body doshas need to be balanced so that a person’s healthy state is focused upon the way it should be.

 

Ayurveda makes it easier to understand the benefit of all-natural

It’s true Ayurveda is something that allows us to focus more upon the medicinal properties produced through all-natural methods. Through the use of these, body balance is achieved in the right manner. The Ayurvedic herbs are all-natural and effective which allows putting the major focus upon the root cause. The same allows the problem to not occur. The women Vata, pitta, and Kapha are balanced when everything is maintained the way it should be.

 

Ayurveda focuses upon giving women all the care during Menopause

Menopause is the time when women need support from all their loved ones. When the stress and fear are not there, menopause won’t be a scary part of a women’s life.